Color Added: This refers to the artificial colors added to change the appearance of the drink, but no specific colors are mentioned. The Centers for Disease Control and Prevention warns against mixing caffeine with alcohol. Monster ingredients are important to know before you start drinking the energy drink. Sucralose: The AHA says this is another added sugar. If you choose to consume the energy drink, do so with caution and avoid drinking caffeine from other sources at least until you know whether you're dealing with Monster Energy drink side effects. Even though energy drinks don't contain illicit drugs, Monster ingredients have the potential to be harmful. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. Guarana Extract: According to an April 2015 study published in Public Library of Science One, guarana is a plant native to the Amazon. Most people get all the niacin they need from the food they eat, such as milk, yeast and meat. Juice Monster Pacific Punch . L-Carnitine: According to the National Institutes of Health, carnitine is an amino acid the body makes enough of on its own for most people. It's used as a food additive and a carbohydrate supplement to provide energy. Naturally we added our Monster Energy Blend to help put wind in your Sails and keep you steady and on course no matter how rough the seas. It should not be Pyridoxine Hydrochloride (Vitamin B6): According to the National Institutes of Health, vitamin B6 is naturally found in many foods such as turkey and rice bran. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Orlando, FL 32837. It's worth noting caffeine doesn't affect the liver's ability to metabolize alcohol, so mixing the two will not sober you up faster. National Center for Complementary and Integrative Health, University of Wisconsin School of Medicine and Public Health, Centers for Disease Control and Prevention, USDA Branded Food Products Database: "Monster Energy Drink", U.S. Food and Drug Administration: "CFR - Code of Federal Regulations Title 21", Mayo Clinic: "Taurine Is an Ingredient in Many Energy Drinks. Sodium is commonly found in energy and sports drinks to help replenish electrolyte loss. Rather than relying on Monster Energy caffeine to perk you up to prepare for the day, try eating food high in nutrients for energy. All Monster Energy flavors contain the Energy Blend, but the sugar-free and low-carbohydrate versions do not use sugar and instead rely on artificial sweeteners. According to the U.S. Food and Drug Administration, sucralose is sold as Splenda, and is about 600 times sweeter than table sugar. Monster Energy drinks contain a blend of caffeine, taurine and B vitamins. You may need to download version 2.0 now from the Chrome Web Store. . Depending on the drink, however, there may be herbs and other supplements, such as guarana and ginseng which could interact with medicines you may be taking or food you're eating. Banzai Pipeline, the world's most famous wave, on Oahu's fabled North Shore comes alive for just a few brief months every winter. Her cerebral palsy causes issues with balance, posture, and mobility, which means eating right and exercising are essential to her ability to function. Hawaiian it’s not! According to the American Heart Association (AHA), it is an added sugar on many nutrition labels. Another way to prevent getting this page in the future is to use Privacy Pass. Glucose: The AHA says if you see this on a label, it's another added sugar. Use of this web site constitutes acceptance of the LIVESTRONG.COM Cyanocobalamin (Vitamin B12): According to the National Institutes of Health, vitamin B12 helps DNA and also ensures the nerve and blood cells are healthy. Read more: Healthy Alternatives to 6 Popular Energy Drinks. According to Poison Control, ginseng interacts with caffeine, ephedra and bitter orange, along with diabetic medications and antidepressants. Copyright Policy Healthy children and adults don't need to consume extra in food and drink. Beyond this, she has spent much of her life in physical therapy, giving her a great deal of experience with safe and effective routines to improve wellness. • Read more: Is Monster Energy Good for You? any of the products or services that are advertised on the web site. Originally created for pro athletes Khaos Energy Juice is 70% real juice. The material appearing on LIVESTRONG.COM is for educational use only. Is Taurine Safe? Monster packs a powerful punch but has a smooth easy drinking flavor. While they are similar to other energy drinks on the market today, regular consumption could lead to potentially harmful side effects. Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Because the active ingredients are part of the Monster Energy Blend, which is considered proprietary, the amount of each of these ingredients in each drink is not disclosed. Riboflavin (Vitamin B2): According to the National Institutes of Health, vitamin B2 plays a role in energy production as well as fat metabolism and cellular growth and function.