All products and services featured are selected by our editors. Stay in your living room and still spike your heart rate. If you do not have a mini Bundt pan, you can use a regular Bundt pan and make a coffee cake; bake it in a 375°F oven for 25 to 30 minutes. Baked Pumpkin Doughnuts With Coconut Maple Glaze, 5. Cakey or light, frosted or glazed, filled or in hole form, doughnuts are just a (very good) excuse to eat cake for breakfast. Doughnuts, bittersweet chocolateCalories: 184Directions: Melt 4 ounces (1 cup) bittersweet chocolate in microwave until smooth. Add brewed coffee, avocado, and chocolate chips, and you have a doughnut worthy of any healthier dessert plate. Gluten-Free, Vegan, Healthy Cake Doughnuts, 31 Healthy and Fast Breakfast Recipes for Busy Mornings. Cakey or light, frosted or glazed, filled or in hole form, doughnuts are just a (very good) excuse to eat cake for breakfast. They hold well at room temperature for several hours, but are most delicious when they are still warm. You can almost taste Christmas! Dark chocolate and honey do the sweetening, while vanilla extract adds extra flavor. From easier cramps to a heavier flow, here's a guide on what to expect decade by decade. Health.com may receive compensation for some links to products and services on this website. Serve these no-yeast doughnut holes warm for the best texture and flavor. Doughnut holes: a favorite elementary-school snack! See a certified medical professional for diagnosis.. Who doesn’t love a good doughnut? A mix of alternative flours makes these doughnuts nutrient rich and gluten free. Here are 28 recipes to help you make a healthier doughnut to enjoy (without all that sugar) any day of the week. And don’t worry, this recipe still opts for a traditional cream cheese glaze—just go easy with it! Is Your Doctor Gaslighting You? Satisfy your craving for chocolate doughnuts with this healthier version. Pumpkin and cocoa join forces in this cakey batter, which is then topped with a rich dark chocolate glaze. Plus, who wants to eat a boring, old muffin when a doughnut is an option? Use of this site constitutes acceptance of our Terms of Use, and Privacy Policy. These whole-wheat ones filled and glazed with real strawberries? Instead of getting a dunk in the fryer, these sour cream and whole-wheat bites are baked in a mini-muffin tin and topped with brown sugar and cinnamon. Here's What to Do, 9 Signs It's More Serious Than the Common Cold, How Your Period Changes During Your 20s, 30s, and 40s, 12 Anxiety Symptoms That Might Point to a Disorder, Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means, The Best (and Worst) Diets of 2020, According to Experts, 10 Moves for a Cardio Workout at Home—No Equipment Required, These 13 Women Prove Every Body Is a Bikini Body, 20 Things You Should Throw Away for Better Health. Fill a small squeeze bottle or zip-top plastic bag (snip a tiny hole in one corner of bag) with melted chocolate; pipe chocolate onto tops of doughnuts. The double-chocolate combo makes for a delightful treat with a big flavor hit. Mashed bananas, coconut flour, and almond meal make up the super-healthy base of these fiber-rich breakfast doughnuts. We cut the calories and fat by baking ours in a Wilton Doughnut Pan) ($10 for mini, $11 for standard size; surlatable.com). Doughnuts, cinnamon, sugarCalories: 155Directions: Combine 1/4 cup ground cinnamon and 1/4 cup sugar. Clean out expired products and clutter to make way for a healthier you. But some of those store-bought delights may as well be in the dessert display, given that they can pack up to 52 grams of sugar! Vanilla protein powder will help these guys keep you energized ’til lunch, while spices and apple cider vinegar give them a special twist. The gingerbread flavor comes from nutmeg, cloves, and superfoods cinnamon and ginger. Double-Chocolate Peppermint Mocha Doughnuts, 21. Here's why a stage 4 breast cancer diagnosis can be so frightening. Deep-frying doughnuts adds a lot of unnecessary oil and fat. Cardamom is a fantastic spice best known for its appearance in traditional chai blends. this link is to an external site that may or may not meet accessibility guidelines. Not so healthy. Find healthy, delicious donut recipes, from the food and nutrition experts at EatingWell. But it’s the honey-maple icing applied post-baking that gives them that extra something. Because apple cider can be harder to find year-round, take advantage of when it's "in season." Pistachio Cardamom Doughnuts With Mascarpone Glaze, 18. Coconut oil and agave make these doughnuts a little less sugary without cutting down on taste. This recipe’s vegan, but feel free to sub in animal-based products—regular milk, real butter or margarine, milk-based yogurt, an egg—if that’s your thing (or just what you happen to have on hand). Serve plain for breakfast, with an afternoon cup of coffee or alongside whipped cream for an after-dinner treat. Bananas and gluten-free flours make the cakey base of these sweet treats, which are then topped with a touch of olive oil and beetroot powder. These tasty adaptogen-rich sips will help boost your energy or calm you down, for an AM boost or PM chill. https://www.abbeyskitchen.com/30-healthy-donut-recipes-for-national-donut-day 15 Foods Loaded with Lysine (Spoiler: You Need Lysine), The Safest Way to Eat at a Restaurant Right Now, According to an MD, 11 Sugar-Free Cereals Your Inner Child Will Love, The 8 Best Insulated Cooler Backpacks in the Field Right Now, Wired or Tired: These Latte Recipes Will Alter Your Energy Day or Night, Want to Try Intermittent Fasting? Almond meal and coconut oil combine with apple cider vinegar for a healthier, nut-based doughnut topped with a cashew butter glaze. They’re basically like eating peanut-butter cups for breakfast. One chilled, heat your oven to 325 degrees and generously rub a donut pan with melted ghee. 1. https://livingsweetmoments.com/skinny-homemade-baked-donuts-recipe © 2020 Greatist a Red Ventures Company. All rights reserved. But what about baking the whole-grain breakfast in a different form? These doughnuts will leave you feeling full, yet energized! Offers may be subject to change without notice. Doughnuts, lemon juice, powdered sugar, cooled Calories: 191Directions: Combine 2 tablespoons fresh lemon juice and 1 1/2 cups powdered sugar, stirring well with a whisk. These sugar-free cereals are packed with enough protein and variety to satisfy a bowlful of cravings. How to handle a physician who doubts or dismisses your symptoms. Our favorite superfood Greek yogurt helps achieve that buttery texture and flavor without a ton of added fat. If you throw a veggie in it, it has to be healthy, right? Healthy doughnuts do exist. All Rights Reserved. Glaze with a mix of cinnamon and a sweetener of your choice for a decadent (but still healthier) option. Dip tops of doughnuts into chocolate and place chocolate side up on a rack to cool. But some of those store-bought delights may as well be in the dessert display, given that they can pack up to, 1. Sprinkle with 1/2 cup chopped hazelnuts; let sit about 10 minutes. A mix of oat, brown rice, and almond flours paired with chia or flax meal make a healthier doughnut base worthy of any breakfast plate. These festive pumpkin doughnuts are baked rather than fried. Here’s What You Need to Know, What to Know About Sugar Alcohols Before You Down That Pint of Low Cal Ice Cream. Perhaps this one is best suited for the holiday season, but it’s never a bad time to celebrate. Fluffy and light with a warm cinnamon flavor, you'll be craving these homemeade donuts (with a hot cup of coffee) all fall! "I'm petrified," the actress said when she shared the news that her breast cancer came back. Mix the seasonings into spelt flour, applesauce, molasses, and coconut sugar for a hearty, festive doughnut. These yummy blueberry-lemon doughnuts use a blend of gluten-free flours making them a perfect treat for anyone with gluten intolerance or sensitivity. Here are 28 recipes to help you make a healthier doughnut to enjoy (without all that sugar) any day of the week. Whole-wheat flour is sweetened with applesauce, then glazed with a combo of maple syrup and maple extract. Don't forget to make a few extra batches and freeze the donuts to enjoy when cider isn't available. Throw in pecans and cinnamon, and we may just worship you (or at least your recipe). The symptoms of anxiety can be hard to detect. Above, frosted with my simple Healthy Glaze Icing . Homemade sweet potato purée makes this doughnut a little healthier. Blueberries and Greek yogurt take center stage, while lemon zest brightens them up. Much better! We're loving their inspirational, body-positive messages. Throw in cinnamon and ginger, and you’ve got yourself a winner.