for (r = 0; r < tbl.rows.length; ++r) { new Array(74,0,2490), new Array(74,20,2970), new Array(74,40,3330), new Array(74,60,3690), new Array(30,0,1020), new Array(30,20,1260), new Array(30,40,1440), new Array(30,60,1665), { new Array(90,0,3000), new Array(90,20,3480), new Array(90,40,3840), new Array(90,60,4200), new Array(111,0,3730), new Array(111,20,4200), new Array(111,40,4560), new Array(111,60,4920), Water intake also helps transport waste products through your kidneys and out of your body. } new Array(54,0,1800), new Array(54,20,2280), new Array(54,40,2640), new Array(54,60,3000), new Array(61,0,2060), new Array(61,20,2540), new Array(61,40,2900), new Array(61,60,3260), Calories Per Day Calculator – How Many Calories Do You Need? new Array(64,0,2145), new Array(64,20,2625), new Array(64,40,2985), new Array(64,60,3345), There are several things that will determine the particular water requirements of one’s body: Those most interested in maintaining a close eye on their water consumption need only to observe their urine, looking out for pale yellow to clear coloring for those well hydrated bodies, as opposed to darker shades of urine, which have been known to signal dehydration. } else { Given that the formulas use kg as standard weight unit, lbs will be transformed to kg. Thank you Robert, Janet posted an update in the group General Discussion 4 weeks, 1 day ago, Ise posted an update in the group San Francisco Style Sourdough 4 weeks, 1 day ago, Filomena posted an update in the group General Discussion 1 month ago, Copyright 2017, The Baking Network - Disclaimer - Privacy, Crust Treatments for Your Breads and Rolls, Savory Sourdough Flatbread – 50% Whole Wheat. Anesthesiology; 53(4):351. This calculator is intended to be a general guide. But while many of us would certainly benefit from this recommended water requirement of eight glasses worth of water (or hydration drink) per day, that’s really not the whole story. new Array(109,0,3645), new Array(109,20,4125), new Array(109,40,4485), new Array(109,60,4845), }*/ A TDEE-based water calculator that will calculate the hydration required based on your body energy needs, including activity status. new Array(89,0,2980), new Array(89,20,3460), new Array(89,40,3840), new Array(89,60,4180), new Array(99,0,3300), new Array(99,20,3780), new Array(99,40,4140), new Array(99,60,4500), Fluid therapy is instituted in order to preserve the normal volume of body fluids and their electrolyte composition. function clear_field(field) { Every cell, tissue and organ in your body needs water to function correctly. new Array(51,0,1740), new Array(51,20,2220), new Array(51,40,2520), new Array(51,60,2910), We’ve all heard the old adage that we need to be drinking eight tall glasses of water a day to stave off dehydration. Rather, it is advisable that one spread his or her water consumption out over the length of the day. new Array(103,0,3450), new Array(103,20,3930), new Array(103,40,4290), new Array(103,60,4650), Keep in mind that the figures in this article are averages and estimates—hydration is an individual task. 1) Daily volume formula: (100 mL for each of the first 10 kg) + (50 mL for each kg between 11 and 20) + (20 mL for each additional kg past 20 kg) = 1,000 mL + 500 mL + 120 mL = 1,620 mL. new Array(66,0,2230), new Array(66,20,2700), new Array(66,40,3060), new Array(66,60,3420), Water needs vary due to your weight, environmental conditions, and your level of physical activity during the day. new Array(60,0,2040), new Array(60,20,2520), new Array(60,40,2880), new Array(60,60,3240), new Array(85,0,2850), new Array(85,20,3330), new Array(85,40,3690), new Array(85,60,4050), for( var x = 0; document.layers && x < oDoc.layers.length; x++ ) { } new Array(58,0,1950), new Array(58,20,2430), new Array(58,40,2790), new Array(58,60,3150), for (j=0;j<=2;j++) Online pizza dough calculator will help you prepare a perfect homemade pizza dough in any style. new Array(102,0,3420), new Array(102,20,3900), new Array(102,40,4260), new Array(102,60,4620),