The built-to-last construction with smooth rotation and steel ball-bearing system is designed to rotate to engage more muscles and increase strength and definition in arms, shoulders, chest back and abs. Full Ab Carver Pro Workout Guides. The result is increased muscle strength and definition in the arms, shoulders, back, chest and abs. As a result, you can increase your muscle strength … Handstand push-ups. In this position, engage your triceps as you normally would on, say, a set of parallel bars. Place your legs in front of you as you would, and have your hands on the push up bar handles behind you. Diversify your workouts with the Harbinger® Pushup Pro. The Harbinger® Push Up Elite features an ergonomic design handles and has a weight capacity of up to 400 lbs. Full Ab Crunch Workout Guides. These handles will reduce the amount of stress on your wrists and elbows compared to a floor push up and can take weight up to 180kg. Full Pull Up Workout Guides. Specs The Harbinger Push Up Elite Bars are Designed to Rotate to Engage More Muscles and Increase Strength and Definition in Arms, Shoulders, Chest, Back and Abs Engineered with ergonomic grips, the Harbinger Push Up Elite bars help distribute weight evenly, reducing pressure points and joint strain on wrists and elbows Appropriate for all fitness … The elite is designed to rotate slightly, engage more muscles and increase strength and definition in arms, shoulders, chest, back and abs. 21 Day Challenge Ab Crunch Workout Guides. 21 Day Ab Crunch Workout Guides. The Harbinger® Push Up Pro features an ergonomic design that reduces strain on joints and engages more muscles for a truly perfect push-up for all fitness levels, from beginners to experts. Take your pushups to the next level with the Harbinger® Pushup Elite. The handles are designed to rotate slightly during your pushups, increasing muscle activation as you dip lower. Add variety to your push up regime and maximize your reps. Maintain form to avoid abnormal and excessive strain to the wrist and RC (Rotator Cuff) joint. Full Push Up Sport Workout … The Harbinger Pushup Elite handles have been disigned to take your workout to the next level by slightly rotating during your pushup to increase muscle activation on the dip. Ergonomic grips help distribute weight evenly, reducing pressure points and joint strain on wrists and elbows. All Harbinger Workout Guides. Full Push Up Pro Workout Guides. Full Multi Gym Pro Workout Guides. Harbinger Push Up Elite. The patented design features a ball bearing system that provides a smooth, full rotation for natural alignment of the arms and wrists; the non-slip base ensures stability.