Health Food Trends 2020 Fermented Foods Movement. With just two months left of 2019, the new year is fast approaching and with it brings a host of new food and drink trends. You also have the option to opt-out of these cookies. From biohacking to plant power, what is trending on the healthy eating scene for 2020? The leaves are increasing in notoriety in the UK, with some even adding them as a gin and tonic garnish. It is mandatory to procure user consent prior to running these cookies on your website. The 8 Breakout Hair Color Trends of Winter 2021 Erin Lukas 9/25/2020. Skin-Care Tips Food and Nutrition Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Studio 2, Chelsea Gate Studios, 115 Harwood Road, London, SW6 4QL Built by Hannah Johnson, Sign up to our newsletter With a raft of impressive health benefit claims ranging from boosting the immune system to increasing circulation, zahtar has a myriad of uses ranging from bread flavouring to popcorn topping. Well+Good's editors gazed into their crystal balls to name the fitness and wellness trends everyone will be buzzing about in 2020. / Privacy Policy & Cookie Statement / Competition T&Cs / Speak to a nutritionist like Kim Pearson if you’re thinking about trying a fast-based diet. and aromatic spices and fruity flavours come to mind. But opting out of some of these cookies may have an effect on your browsing experience. is a Middle Eastern herb blend used traditionally in flatbreads that is being increasingly sought after by UK consumers. With product offerings generally limited, it can be an expensive diet to maintain. Traditionally made from thin slices of pork, covered in panko breadcrumbs and fried, chicken and beef alternatives are common with vegetarian and seafood options also emerging. Registered No. Health & Fitness; Food & Drink; Travel; Autos; Video; Kids; AdChoices. Ditch crisps and chocolate and find planet and stomach-friendly alternatives – the good news is that ‘healthy’ snacks are one of the biggest trends for 2020 so you’ll have plenty to choose from in this sector. Country & Town House is the go-to destination for trusted, inspiring and uplifting content that will enhance your lifestyle wherever you live. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. This post may contain affiliate links. You can drop these straight into your water to add fruit and plant extracts with no sugar, making them great for on-the-go hydration. Garlic paste, caraway seeds, coriander seeds, and. These cookies will be stored in your browser only with your consent. Almond, soy and rice milk are still old favourites, but oat, coconut, cashew and hazelnut are also on the rise, with hemp and pea milk set to increase in popularity this year thanks to their protein power. Consumers are recognising that maintaining a gluten-free diet can also bring multiple health benefits, and are increasingly looking for gluten-free flour alternatives such as almond flour to support this lifestyle. Learn more. Intermittent fasting is increasing in popularity with many people choosing to follow the 5:2 or the daily 16:8 diet (where you eat all of your meals inside an eight hour window and fast for the remaining 16). Terms and Conditions /, © 2020 Country & Town House. This website uses cookies to improve your experience while you navigate through the website. – Beneficial for maintaining heart health. Ditch sugary soft drinks this year and try fruit or vegetable-infused smart waters (you can get water-bottles with infusion compartments to make this easier). Let us point you in the right direction with our guide to the biggest health food trends to know now. GettyImages. This website uses cookies to improve your experience while you navigate through the website.